Banana Berry Smoothie

Coming to day 2 under Smoothies is a popular and kids favorite banana berry smoothie.If you have over ripe bananas then freeze it for an hour,whip up and make this yummy healthy smoothie for breakfast or snack.

Here I used the low fat milk and some almonds for added nutrients.Berries of your choice can be added.Also plain or flavored yogurt can also be used  instead of milk.Off to the recipe..........................

                                                                    

                                                            
                    Banana Berry Smoothie

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   Basic Information

   Preparation time 7 minutes
   Serves  2

    

  Ingredients

Ingredient	Quantity
Banana(frozen)	1(chopped)
Mixed berries (strawberry,blueberry and raspberry)	1/2-3/4 cup
Sliced almonds	2 tbs
Chilled milk	1 -1.5 cups
Honey	2 tsp(optional)

   Method 

• In a blender jar take the berries,sliced banana and almonds,blend it to a smooth paste.Now add the milk and whip it for a minute.

• Transfer to a serving glass and serve it immediately.

Enjoy..........

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